<?xml version="1.0" ?>
<page>
  <page_title>Sample Schedule</page_title>
  <button_title>Sample Schedule</button_title>

  <navigation>
    <top_nav>
      <nav_element>
  <id>page_node_55180</id>
  <button_title>Home</button_title>
  <url>
    
      /page/show/55180-exceed-hockey
    
  </url>
  <target></target>
  <title>click to go to 'Exceed Hockey'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_55183</id>
  <button_title>The Exceed Program</button_title>
  <url>
    
      /page/show/55183-the-exceed-program
    
  </url>
  <target></target>
  <title>click to go to 'The Exceed Program'</title>
  <display_status>enabled</display_status>
  <selected>true</selected>
</nav_element><nav_element>
  <id>page_node_103515</id>
  <button_title>Treadmill Training</button_title>
  <url>
    
      /page/show/103515-treadmill-training
    
  </url>
  <target></target>
  <title>click to go to 'Treadmill Training'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_55188</id>
  <button_title>Training Programs </button_title>
  <url>
    
      /page/show/55188-training-programs
    
  </url>
  <target></target>
  <title>click to go to 'Training Programs'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_55193</id>
  <button_title>Contact Us</button_title>
  <url>
    
      /page/show/55193-contact-us
    
  </url>
  <target></target>
  <title>click to go to 'Contact Us'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>toolsLink</id>
  <button_title>Dibs</button_title>
  <url>
    
      /dib_sessions
    
  </url>
  <target></target>
  <title>Dibs</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element>
    </top_nav>
    <ancestors>
      <nav_element>
  <id>page_node_55179</id>
  <button_title>Exceed Hockey</button_title>
  <url>
    
      /page/show/55179-exceed-hockey
    
  </url>
  <target></target>
  <title>click to go to 'Exceed Hockey'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_55183</id>
  <button_title>The Exceed Program</button_title>
  <url>
    
      /page/show/55183-the-exceed-program
    
  </url>
  <target></target>
  <title>click to go to 'The Exceed Program'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element>
    </ancestors>
    <children>
      
    </children>
    <siblings>
      <nav_element>
  <id>page_node_159746</id>
  <button_title>Program Overview</button_title>
  <url>
    
      /page/show/159746-program-overview
    
  </url>
  <target></target>
  <title>click to go to 'Program Overview'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_56637</id>
  <button_title>Philosophy</button_title>
  <url>
    
      /page/show/56637-philosophy
    
  </url>
  <target></target>
  <title>click to go to 'Philosophy'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_55744</id>
  <button_title>Why Exceed</button_title>
  <url>
    
      /page/show/55744-why-exceed
    
  </url>
  <target></target>
  <title>click to go to 'Why Exceed'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_69372</id>
  <button_title>Player Motivation</button_title>
  <url>
    
      /page/show/69372-player-motivation
    
  </url>
  <target></target>
  <title>click to go to 'Player Motivation'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_59836</id>
  <button_title>Sample Schedule</button_title>
  <url>
    
      /page/show/59836-sample-schedule
    
  </url>
  <target></target>
  <title>click to go to 'Sample Schedule'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_55762</id>
  <button_title>Goaltenders</button_title>
  <url>
    
      /page/show/55762-goaltenders
    
  </url>
  <target></target>
  <title>click to go to 'Goaltenders'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_55754</id>
  <button_title>Membership Options</button_title>
  <url>
    
      /page/show/55754-membership-options
    
  </url>
  <target></target>
  <title>click to go to 'Membership Options'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_63461</id>
  <button_title>Registration</button_title>
  <url>
    
      /page/show/63461-registration
    
  </url>
  <target></target>
  <title>click to go to 'Registration'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element><nav_element>
  <id>page_node_55758</id>
  <button_title>Facility</button_title>
  <url>
    
      /page/show/55758-facility
    
  </url>
  <target></target>
  <title>click to go to 'Facility'</title>
  <display_status>enabled</display_status>
  <selected>false</selected>
</nav_element>
    </siblings>
  </navigation>

  <content>
    
      
      
<div class="pageElement textBlockElement">
				
		<div class="text">
		<p class="text"><u><b>2010 High School/College Schedule</b></u></p>
<p>&nbsp;</p>
<p><i><b>April/May</b></i></p>
<ul>
    <li>3 one hour ice times every week including a Sunday night scrimmage</li>
    <li>Ice sessions scheduled Monday-Friday and Sunday</li>
    <li>Monday-Friday ice times between 3:00-6:00PM</li>
    <li>Option to attend 2 spinning classes and 2 yoga classes per week</li>
    <li>Unlimited (Gold Membership Only)&nbsp;use of off-ice skills area with instruction from Exceed Hockey staff&nbsp;</li>
</ul>
<p><br />
<i><b>June, July, and August</b></i></p>
<ul>
    <li>Daily one hour ice times during the summer including a Sunday night scrimmage</li>
    <li>Members&nbsp;have an AM and PM on-ice option</li>
    <li>Ice sessions scheduled Monday-Friday and Sunday.</li>
    <li>Monday-Friday ice times between 9:00 AM and 5:00 PM</li>
    <li>Option to attend 2 spinning classes and 2 yoga classes per week</li>
    <li>Unlimited (Gold Membership Only) use of off-ice skills area with instruction from Exceed Hockey staff</li>
</ul>
<p><u><b><br />
</b></u><i><b>September</b></i></p>
<ul>
    <li>3 one hour ice times every week including a Sunday night scrimmage</li>
    <li>Ice sessions scheduled Monday-Friday and Sunday</li>
    <li>Monday-Friday ice times between 3:00-9:00PM</li>
    <li>Option to attend 2 spinning classes and 2 yoga classes per week</li>
    <li>Unlimited (Gold Membership Only) use of off-ice skills area with instruction from Exceed Hockey staff</li>
</ul>
<p>&nbsp;</p>
<p><u><b>2010 Bantam, Peewee, Squirt Schedule</b></u></p>
<div class="text">
<p>&nbsp;</p>
<p><i><b>June, July, and August</b></i></p>
<ul>
    <li>Daily one hour ice times during the summer</li>
    <li>Members&nbsp;have an AM and PM on-ice option</li>
    <li>Ice sessions Monday-Friday</li>
    <li>Monday-Friday ice times between 9:00 AM and 5:00 PM</li>
    <li>Option to attend 2 spinning classes and 2 yoga classes per week</li>
    <li>Unlimited (Gold Membership Only) use of off-ice skills area with instruction from Exceed Hockey staff</li>
</ul>
<p>&nbsp;</p>
<p><i><b>September</b></i></p>
<ul>
    <li>3 one hour ice times every week</li>
    <li>Ice sessions Monday-Friday</li>
    <li>Monday-Friday ice times between 5:00-9:30 PM</li>
    <li>Option to attend 2 spinning classes and 2 yoga classes per week</li>
    <li>Unlimited (Gold Membership Only) use of off-ice skills area with instruction from Exceed Hockey staff</li>
</ul>
</div>
<p>&nbsp;</p>
		</div>
	
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</div>

    
      
      
<hr class="hrElement" />
    
      
      
<div class="pageElement textBlockElement">
				
		<div class="text">
		<div class="text">
<li><b>Off-ice training is available daily and is unlimited for Gold Members. </b></li>
<li><b>AM and PM ice sessions are available daily to all age levels in June, July, and August only; members choose the session that best fits their schedule.&nbsp; </b></li>
<li><b>Only one ice session may be scheduled per/day, if there are open spots, members have the option of skating twice in one day. </b></li>
<li><b>All age levels at the Gold Membership Level are guaranteed 80+ hours of on-ice training from our professional staff! </b>
<p><b>&nbsp;</b></p>
</li>
</div>
<p>&nbsp;</p>
		</div>
	
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</div>

    
  </content>

</page>