Exceed Hockey

This brand new program is for HS eligible girls looking to take their game to the next level.  We have found the perfect combination of training with:

• On-Ice Training
• Off-Ice Skill Development
• Strength Training specific to girls hockey players.

At Exceed, we understand that no two players are the same. We evaluate each athlete and determine what their strengths and weaknesses are. We then make sure that both us coaches and the player understand where exactly they are at as far as their development. Emphasizing their strengths and working on their weaknesses, we set out with the goal of maximizing their potential giving them the best chance of playing at the highest level possible.

Check out the information below for training overview, cost, and schedule.

Email Pete Talafous with addtional questions regarding the program.

On-Ice and Off-Ice Development Coaches

• Pete Talafous
• Scott Meyer
• Dean Talafous

Certified Strength Coach

• Jax Talafous: She brings 25+ years of experience in Strength Training.

• Focus on all hockey skills.
• Skating quickness, speed and agility.
• Improve player's ability to play smart and hard in all kinds of game-like situations.
• Hockey IQ
• Full Ice scrimmaging
• Change of direction skating mechanics (crossovers, tight turns, pivots)

• Strength, speed, quickness, balance and agility.
• Core Strength and Stability
• Upper and Lower Body Strength
• Improve Power and Quickness on the ice.
• Exercises will be specific to the on-ice needs of a hockey player.

• Learn the true meaning of Commitment.
• Compete level
• Goal setting
• Preparation
• Self Motivation
• Work Ethic

• Repetitious drills working on their skills with coaches monitoring to assure correct form
• Emphasis on doing things right each session and improving on a daily basis.
• Shooting, Stickhandling, Multi-tasking, and quick and explosive starts.
• Personal scan card tracking system with immediate feedback and online player profiles.

COST: $400

DATES: June 18 - July 26
No Training: July 2-7

ON-ICE: 2 DAYS A WEEK
OFF-ICE: 2 DAYS A WEEK