Exceed Hockey

Over the past 4 years, we have trained top level High School and Junior players all around the Twin Cities Metro area.  Our already successful Exceed training program is for the committed high school, junior, and college player.

At Exceed, we understand that no two players are the same. We evaluate each athlete and determine what their strengths and weaknesses are. We then make sure that both us coaches and the player understand where exactly they are at as far as their development. Emphasizing their strengths and working on their weaknesses, we set out with the goal of maximizing their potential giving them the best chance of playing at the highest level possible.

• Specific Daily Focus (each session dedicated to a specific skill)
• Skating quickness, speed and agility.
• Improve player's ability to play smart and hard in all kinds of game-like situations.
• Hockey IQ
• Full Ice scrimmaging
• Change of direction skating mechanics (crossovers, tight turns, pivots)

• Repetitious drills working on their skills with coaches monitoring to assure correct form
• Emphasis on doing things right each session and improving on a daily basis.
• Shooting, Stickhandling, Multi-tasking, and quick and explosive starts.
  

• Learn the true meaning of Commitment.
• Compete level
• Goal setting
• Preparation
• Self Motivation
• Work Ethic

• Strength, speed, quickness, balance and agility.
• Core Strength and Stability
• Upper and Lower Body Strength
• Improve Power and Quickness on the ice.
• Exercises will be specific to the on-ice needs of a hockey player.

COST: $449

DATES: April 9 - May 24

NOTE: Training TIMES will vary among age group.

COST: $850

DATES: June 11 - August 24
No Training: July 2-7 and July 30-August 3