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Advanced Mites

TRAINING OVERVIEW

On-Ice Training

  • Specific Daily Focus (each session dedicated to a specific skill)
  • Skating quickness, speed and agility.
  • Improve player's ability to play smart and hard in all kinds of game-like situations.
  • Full Ice scrimmaging emphasizing hustle and positional play.
  • Change of direction skating mechanics (crossovers, tight turns, pivots)

Off-Ice Skills

  • 5 Treadmill Sessions included
  • Instruct players on how to perform basic skills correctly.
  • Repetitious drills working on their skills with coaches monitoring to assure correct form
  • Emphasis on doing things right each session and improving on a daily basis.
  • Shooting, Stickhandling, Multi-tasking, and quick and explosive starts.

Athleticism

  • Drills designed to work on speed, quickness, balance and agility.
  • Focus on developing movement not muscle.
  • Exercises will be specific to the on-ice needs of a hockey player.
  • Fun and Challenging drills and exercises

Mental Game

  • Players will learn the importance of focusing and listening to their coaches
  • Work ethic
  • Motivation
  • Being good team players and supporting each other

SCHEDULE, COST AND REGISTRATION

Summer (9 week program)


COST: $850

DATES: June 11 - August 24
No Training: July 2-7 and July 30-August 4

Summer Schedule

Day Time Training
Monday 8:10-9:10am or 2:00-3:00pm On-Ice
9:30-10:15am or 3:15-4:00pm Off-Ice
Tuesday 8:10-9:10am or 3:10-4:10pm On-Ice
9:30-10:15am or 2:00-2:45pm Off-Ice
Wednesday 8:10-9:10am or 2:00-3:00pm On-Ice
Thursday 8:10-9:10am or 2:00-3:00pm On-Ice
9:30-10:15am or 3:15-4:00pm Off-Ice
Friday 8:10-9:10am or 3:10-4:10pm On-Ice

Prior Lake Advanced Mites

Fri 5/18 Sat 5/19 Sun 5/20 Mon 5/21 Tue 5/22

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REGISTER ONLINE

Payment Options

PAY IN FULL:  Submit total amount online today upon conclusion of registration for each Training Phase chosen.

PAYMENT PLAN: Submit $100 deposit online upon conclusion of registration per Training Phase. The remaining balance will be automatically debited prior to start of each Phase.