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High School, Junior, and College Players

CDP (formerly Total Hockey Elite)


Over the past 4 years, we have trained top level High School and Junior players all around the Western Wisconsin and Twin Cities Metro area.  Our already successful Elite training program is for the committed high school, junior, and college player.

At Exceed, we understand that no two players are the same. We evaluate each athlete and determine what their strengths and weaknesses are. We then make sure that both us coaches and the player understand where exactly they are at as far as their development. Emphasizing their strengths and working on their weaknesses, we set out with the goal of maximizing their potential giving them the best chance of playing at the highest level possible.

EMAIL PETE TALAFOUS if you are interested in setting up a meeting to discuss the program in detail.

Past Players

Player Current Team
Jefferson Dahl University of Wisconsin (WCHA)
Ryan Dau Alaska Avalanche (NAHL)
Trent Frey Mercryhurst (DIV. 1)
Alex Dahl Younstown (USHL)
Hans Drawbert Minot Minotauros (NAHL)

TRAINING OVERVIEW

On-Ice Training

  • Focus on all hockey skills.
  • Skating quickness, speed and agility.
  • Improve player's ability to play smart and hard in all kinds of game-like situations.
  • Hockey IQ
  • Full Ice scrimmaging
  • Change of direction skating mechanics (crossovers, tight turns, pivots)

Strength and Athleticism

  • Strength, speed, quickness, balance and agility.
  • Core Strength and Stability
  • Upper and Lower Body Strength
  • Improve Power and Quickness on the ice.
  • Exercises will be specific to the on-ice needs of a hockey player.

Mental Game

  • Learn the true meaning of Commitment.
  • Compete level
  • Goal setting
  • Preparation
  • Self Motivation
  • Work Ethic

Off-Ice Skills

  • Repetitious drills working on their skills with coaches monitoring to assure correct form
  • Emphasis on doing things right each session and improving on a daily basis.
  • Shooting, Stickhandling, Multi-tasking, and quick and explosive starts.
  • Personal scan card tracking system with immediate feedback and online player profiles.

 

SCHEDULE, COST AND REGISTRATION

Phase 1: Spring (6 week program)


COST: $450

DATES: April 16 - May 24

Spring (April 16-May10)

Day Time Training
Monday 8:00-9:00pm On-Ice
Tuesday 8:00-9:15pm Off-Ice
Wednesday 8:00-9:00pm On-Ice
Thursday 8:00-9:15pm Off-Ice

Spring (May 14-May 24)

Day Time Training
Monday 6:30-7:30pm On-Ice
Tuesday 6:30-7:45pm Off-Ice
Wednesday 6:30-7:30pm On-Ice
Thursday 6:30-7:45pm Off-Ice

NOTE: Training TIMES will vary among age group.

Phase 2: Summer (8 week program)


COST: $825

DATES: June 18 - August 23
No Training: July 2-7 and July 30-August 3

ON-ICE: 3 DAYS A WEEK
OFF-ICE: 2 DAYS A WEEK

Summer Schedule

Day Time Training
Tuesday 8:30-9:30am Off-Ice
9:50-11:05am On-Ice
Thursday 8:30-9:30am Off-Ice
9:50-11:05am On-Ice
Fridays 11:00-12:00pm On-Ice

Phase 3: Fall (3 week program)


COST: $325

DATES: September 4 - 20

On-Ice: 2 days a week
Off-Ice: 2 days a week

Fall Schedule

Day Time Training
Monday TBA Off-Ice
Tuesday TBA On-Ice
Wednesday TBA Off-Ice
Thursday TBA On-Ice

Note: Due to NO TRAINING on Monday, September 3rd (Labor Day).  The first week will have on-ice training on Friday, September 7th.

REGISTER ONLINE

Payment Options

PAY IN FULL:  Submit total amount online today upon conclusion of registration for each Training Phase chosen.

PAYMENT PLAN: Submit $100 deposit online upon conclusion of registration per Training Phase. The remaining balance will be automatically debited prior to start of each Phase.